Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 1
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Just One Thing Volume 2: 40 Daily Habits for Better Health
Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 2
Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 3
Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 4
Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 5
Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 6
Just One Thing Volume 2: 40 Daily Habits for Better Health - Image 7

Just One Thing Volume 2: 40 Daily Habits for Better Health

Based on the second series of the much-loved BBC podcast, recorded by the late Dr Michael Mosley, this book brings together 40 brand new tips for a healthier lifestyle, that are easy to implement and proven by science to improve your health and wellbeing.

28,10 €

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Допълнителна информация

АвторМайкъл Моузли
ИздателствоShort Books Ltd
Година2026
КорицаТвърда корица
Брой страници288
ЕзикАнглийски
ИзданиеИлюстровано
ИлюстрацииЧерно-бели
ISBN9781804193938
Описание

Based on the second series of the much-loved BBC podcast, recorded by the late Dr Michael Mosley, this book brings together 40 brand new tips for a healthier lifestyle, that are easy to implement and proven by science to improve your health and wellbeing.

Допълнителна информация
АвторМайкъл Моузли
ИздателствоShort Books Ltd
Година2026
КорицаТвърда корица
Брой страници288
ВидРъководства
ЖанровеЗдраве, Здравословно хранене, Психическо здраве и самоусъвършенстване, Самоусъвършенстване и самопомощ
Оригинално имеJust One Thing Volume 2
ЕзикАнглийски
НационалностАнглийска
ИзданиеИлюстровано
ИлюстрацииЧерно-бели
ISBN9781804193938
Размер на опаковката14.7 x 22.3 x 2.9 cm

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